Cauliflower Fried Rice

This is not just for weight watchers.
Basically, we use all regular ingredients for fried rice but use cauliflower instead of rice.

Cauliflower Fried Rice

Cauliflower Fried Rice
Ingredients:
1 small head cauliflower ( to make 4-5 cups finely chopped cauliflower)
1 tbsp soya sauce
1-2 tbsp olive oil
1 tsp sesame oil (optional)
Salt and pepper

All additions are your personal choice. You may add all or few of the below…2-3 tbsp each.
Cooked shredded chicken
Scrambled eggs
Chopped carrot
Chopped capsicum
Chopped spring onion
Cooked green peas

Method:
Wash and cut cauliflower into florets.
Soak in salt water or turmeric water for 5 mins.
Wash and drain all water. Chop in a food processor to get rice like consistency. Keep aside.
Heat a large wok or pan and add olive oil and sesame oil.
Add chopped capsicum and stir for few mins.
Add rest of ‘additions’ and saute for few mins.
Add cauliflower, salt, pepper and saute on high flame for few mins.
Sprinkle soya sauce and mix well. Don’t overcook. Its good to have a slight crunch.
Take off fire and serve.